If there’s been a problem on repeat in your life, and you’re ready to make a change—you’re in the right place.

I help women who feel stuck in a cycle of inner conflict, self-sabotage, fear, self-doubt, negative emotions or negativity, and who have a history of trauma or things they’d like to forget finally let go of their past baggage and feel free to create life on their terms.

Perhaps you’ve tried different modalities—talk therapy, analyzing your childhood, personal development, shadow work, reading self-help books, and yet there’s something deeper that you feel you’re missing.

Here’s what I’ve learned is true for nearly all of the people who work with me:

You’ve been working with the wrong part of your mind.

If you’ve had a repeat problem that feels like it’s automatic…that’s an unconscious mind problem. Which means that unless you’re working with the unconscious mind, you likely will not resolve it…it’ll feel like the pattern keeps repeating.

What I help you do is release the unconscious decisions, stuck emotional states, and unhelpful metaphors for life that have been causing you to stay stuck in a loop.

Together, we guide you to release the past and design a future that’s on your terms without the baggage.

The best part is that change can happen rapidly. Don’t spend another year of your life trying things that don’t work. Imagine what life could be like if that problem were completely gone.

Let’s break the cycle.